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Lactivism 101 - 5 Ways to Support Breastfeeding By Debora Geary


Moms are well known for their activism: Mothers Against Drunk Driving, the Million Mom March (in support of gun control), Mothers for Peace. Moms can be strong supporters of causes they believe in, usually causes that keep their kids safer, healthier and happier. Many people argue that breastfeeding does all three. There are lots of moms out there working to support breastfeeding locally, nationally and globally. How can you become a "lactivist"?


Here are five quick ideas to get you started.


1. Become an 'out of the closet' breastfeeder.
Studies show that women are more likely to breastfeed when they know someone else who breastfeeds. Make your breastfeeding known. Breastfeed in public. Talk about breastfeeding your baby. Share your breastfeeding experiences with expectant moms.


2. Help watch the media.
Media portrayal of breastfeeding women is an important influence on how moms and communities may view breastfeeding. Several organizations give you the opportunity to state your views on what you see on TV or in print.
The Texas Department of Health sponsors the National Breastfeeding MediaWatch campaign. This campaign encourages volunteers to send letters of commendation when breastfeeding is portrayed positively and correctly in the media and to send letters of encouragement and correction when the portrayals are negative or inaccurate.
Even easier, ProMom has a "3 minute activist" Web page. Here you can send e-mails (conveniently written for you – just enter your name, e-mail address and any additional comments) to various TV shows asking for them to show moms breastfeeding. Current campaigns include asking for Rachel of Friends, Lexi of Days of our Lives and Kay of Passions to breastfeed their babies on the shows.


3. Support breastfeeding legislation.
Many breastfeeding mothers have had the experience of being told they can't breastfeed in a particular public place. Some have dealt with an employer who did not accommodate breastfeeding or pumping at work. Often the laws are actually on the side of nursing moms.
The United States and various individual states have an increasing number of laws, largely designed to protect a mother's right to breastfeed. All nursing moms might find it personally useful to know the laws in their area. A great resource on breastfeeding legislation and the laws in various states can be found on the La Leche League Web site. Also, keep an eye on your local and state politics – there are often opportunities to support positive breastfeeding legislation efforts.


4. Nurse in a public event.
Several groups organize public nursing events to support women and encourage breastfeeding, to encourage community support and for breastfeeding moms to have fun together.


In 2001, 793 women in British Columbia, Canada, made the Guinness Book of World Records for the most number of women breastfeeding together in public at one time. This year, they are trying to increase the record by involving all of North America. The Challenge will take place on October 4, 2003 at 11 a.m., with women across North America all breastfeeding in public groups at the same time.


Frances Jones, coordinator of the event, says it is very easy to get involved – information is available at www.babyfriendly.ca. So far, women are getting organized at 23 locations in the United States and Canada (the United States is lagging far behind, so maybe your town would be a good location).


Every woman breastfeeding can make a difference. "We had a community in northern BC (British Columbia) who had a low breastfeeding rate," says Jones. "On the day of the Challenge they had one mom breastfeeding. That one mom was on the front page of their paper, and this resulted in the starting of a breastfeeding support group with all the pregnant women in that town being invited to join. You never know what will happen!"
Other organizations also organize public breastfeeding events.

 

Check out ProMom's NurseOut during Breastfeeding Week in early August. Last year they had groups nursing in local shopping malls and Wal-Marts all across the United States.


5. Fight formula.
The biggest direct competitor to breastfeeding is baby formula. Many breastfeeding advocates argue that formula companies don't play fair. Their marketing practices are often viewed as aggressive, inaccurate and even coercive.


The World Health Organization (WHO), an arm of the United Nations and UNICEF, have defined what they believe to be acceptable behavior for marketing baby formula in the International Code of Marketing of Breast milk Substitutes. While the United States voted against the Code in 1981, 13 years later under the Clinton administration, it became the last country in the World Health Assembly to get on board. The Code includes such provisions as: NO provision of free samples to mothers, NO promotion of products in health care facilities and NO pictures of babies on formula containers. Twenty-two years after the Code came to be, it is clear that formula companies are still in significant violation of these provisions, and the United States is not doing a lot about it.


Which leaves moms. There are many ways to support better adoption of the Code in this country and internationally. One way is to become a Code Monitor through Baby Milk Action. Moms across the country collect information and report on specific marketing violations they observe. As well, Baby Milk Action has identified particular actions you can take in their international Campaign for Ethical Marketing, including things like writing letters to politicians and formula company officials. You can also choose to boycott companies that are being particularly flagrant in their violations, such as the long running boycott of Nestle.


"I recently heard about the Nestle boycott," says Helen Fowler of Edmonton, Alberta, Canada. "I have been thinking of doing it ... I went to a moms and tots fair a while ago, which was aimed at expecting and new mums. Every formula company was there handing out free samples ... I wasn't sure how widespread the Nestle boycott was, but now that I know more people are into it I will definitely join." Ready to be a Lactivist?


As you can see, the ways to support breastfeeding are pretty creative! The opportunities and the groups that organize them are making great progress in improving the profile and legitimacy of breastfeeding in this country and around the world. If you are a mom who believes that breastfeeding makes your baby happier, healthier and safer, maybe it's time to join in a little lactivism and help create better breastfeeding opportunities for all.

 

Want to see more?

About the Author: Debora Geary is a frequent contributor to iParenting.com.

 

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